8 Surprising Benefits of Natural Honey You WON'T Know

Natural honey is much more than a delicious sweetener. At Reina Apícola, as leaders in packaging, importing and exporting honey, we want to share with you these surprising benefits of honey that you may not have known about.

These benefits have been backed by science and show why honey is a true gift of nature.

1. Relieves cough

One of the best-known uses of honey is its ability to relieve coughs. A couple of tablespoons before bedtime may be more effective than many commercial syrups, especially in children.

2. Improves memory

Did you know that honey can improve your memory? Studies have shown that antioxidants present in honey can help combat oxidative stress, which translates into better cognitive performance.

3. Heals wounds

Honey has been used since ancient times to heal wounds. Thanks to its antibacterial and anti-inflammatory properties, it can speed up the healing process of cuts and burns.

4. Provides nutrients

Honey is rich in essential vitamins and minerals, such as vitamin C, calcium and iron. These nutrients are essential for maintaining a strong immune system and good overall health.

5. Potentially prevents the decrease in the number of total leukocytes

Some studies suggest that regular consumption of honey may help prevent a decrease in white blood cells, especially in people undergoing treatments such as chemotherapy.

6. Natural remedy for temporary allergies

Local honey is known to help relieve seasonal allergy symptoms. Consuming a small amount of honey from your region can help your body adapt to allergens.

7. Kills antibiotic-resistant bacteria

One of the most surprising properties of honey is its ability to kill antibiotic-resistant bacteria. This is due to the presence of hydrogen peroxide and other antimicrobial compounds.

8. Helps metabolize alcohol

If you've ever experienced a hangover, honey might be your ally. Its high levels of fructose can help metabolize alcohol more quickly, thus relieving some hangover symptoms.

At Reina Apícola, we are proud to offer the highest quality honey that not only delights your palate, but also provides real benefits for your health.

Explore our selection of honeys and discover how they can improve your daily well-being.